All Posts

Lately I’ve been thinking a lot about relationships. Not just romantic ones, but the whole ecosystem. Family, friendships, community, our...

Hang with me for a second while we unpack how grass, lawns, yoga, sound healing, and therapy are all connected (yes, really). If you’re...

I’m so excited to share with you some of what I’ve been encountering as I’ve started to expand my yoga and sound healing offerings, as...

So, what's this "embodiment" about anyways?

New Year, New Offerings: Shining your unique light into 2025 I hope you are doing well. Like SO well. Like filled to the brim with love...

Are you looking to enhance your yoga practice and dive deeper into the realm of holistic healing? Imagine a session where the soothing...